ATTENTION LEHIGH VALLEY
F13 PERFORMANCE $13 VIP INTRO SESSION
FILL OUT YOUR INFORMATION TO RESERVE YOUR SPOT FOR YOUR $13 VIP F13 PERFORMANCE INTRO SESSION
FIT3D Body Composition Scan
Goal Review and introductory strategy conversion with your coach
First class designed for all fitness levels and extra support
SO HOW DO YOU TRANSFORM YOUR LIFE AT F13 PERFORMANCE?
Well, we've been doing this for OVER 10 YEARS and we've helped 100's of people in your area, we've got this down to a science...we call it:
THE FOUR S METHOD
STRENGTH
Build the strength to live a happy, active lifestyle, and look like it. Perform your best in every day life. Lift weights, lift your body, and build confidence in yourself.
STABILITY
A firm core, a strong posterior chain (the muscles on the back of your body) and the ability to stay stable while moving keeps us healthy, injury-free and improves our body’s resiliency.
SKILL
Training at F13 means you’re not just working out, you’re learning too. We practice skills at low intensity first, refining our movement and becoming as efficient as possible
SWEAT
These aren’t just random movements thrown together to get you tired. This is thoughtfully programmed conditioning, designed to build your endurance and stamina.
HERE'S THE PROBLEM...
Most people only have 1 or MAYBE 2 of these 4 Success Steps, but what you need is for ALL 4 to come together in order to make lasting changes and RESULTS!
Click the link below to reserve your spot for our F13 VIP intro session if you're finally ready to get the results you deserve!
DON'T TAKE OUR WORD FOR IT....
LISTEN TO WHAT OUR CLIENTS HAVE TO SAY
LOCATION INFORMATION
F13 PERFORMANCE
7562 Penn Dr #160, Allentown, PA 18106
LET'S GET REAL, IF YOU:
Don't recognize the person you see in the mirror every morning
Are tired of being winded playing with your family or going up stairs
Are sick of trying program after program only to see the weight go back up and feeling the same
Are feeling miserable waking up stiff and sore every morning
Are tired of having low energy
then we would LOVE to have you!
We have built a remarkable program that works and filled it with people just LIKE YOU that will not quit! It's time to let go of the past version of you!
ROB ECHBACH
OWNER - F13 PERFORMANCE
WHAT IS
F13 PERFORMANCE?
F13 Performance is the culmination of a dream that was born at the young age of 16 in 1997. It has been my life's goal to help people live a longer, healthier more fulfilling life through fitness. I have always been a driven and competitive person that has prioritized movement and activity throughout my life.
I have spent my life learning, researching and educating myself on various approaches to fitness and performance and that is how I came up with the 4S's approach to fitness. Just focusing on one of the 4 S's leaves a gap in your health. You need to prioritize all 4, Strength, to be strong enough to perform whatever task life throws at you, Stability to promote long term health and movement, new Skill development you always need to be learning, and Sweat to keep your body moving and your cardiovascular system healthy.
I can't wait to see how the 4S's helps you become the healthiest and strongest version of yourself!
ROB ECHBACH
OWNER - F13 PERFORMANCE
CLICK THE BUTTON BELOW &
RESERVE YOUR SPOT FOR THE VIP INTRO SESSION FOR $13
